Revitalise your audience
Engaging Keynotes & Custom Talks
A fresh take on workplace wellness
Revive: Sleep to Thrive Program
This isn’t another dry, check-the-box wellness initiative. Revive is an experience—one that sparks energy, sharpens focus, and transforms how your people feel, think, and perform. This is a wake-up call for thriving teams—backed by science, designed for real people, and crafted to bring immediate benefits that ripple across your culture. No fluff. Just real, immediate impact.
The result? Thriving teams that bring fresh energy to everything they do.
Fatigue and burnout cost you more than money—they undermine growth
Every day, your team is asked to perform at their best—solving complex problems, making high-stakes decisions, and driving results. True capacity doesn’t come from working harder; it comes from effective recovery.
We help forward-thinking leaders and organizations unlock sharper focus and sustainable productivity by addressing one of the most overlooked causes of poor performance—insufficient sleep and recovery—we transform workplaces into high-performance environments where both people and results excel.
From exhaustion to deep connection
“When I met Ahna, my stress had reached a breaking point. I was disconnected, exhausted, and stuck in a pattern of working harder and traveling longer.
Through her guidance, I’ve learned how to manage anxiety, handle fatigue, get great sleep, and trust in life. I’m much more present with my children now—something I was in denial about before. My relationship with my wife has reached levels of fulfillment I never imagined.
Life will always have challenges, but now I have the tools to move through them without feeling anxious or disconnected. I feel truly connected to others and to life.”
Ben Trussell
Founder, Floral Image
What you’ll take home
- The ability to sleep deeply—naturally, effortlessly.
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Sustained energy & clarity—no more pushing through.
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A nervous system reset—so stress no longer drains you.
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Sharper thinking, stronger leadership, & deeper presence.
- A completely different relationship with rest, recovery, and life itself.
Welcome, I’m Ahna. I see you. You’ve been pushing, leading, showing up for everyone—but inside, you’re running on fumes. Maybe you don’t even remember the last time you woke up feeling truly rested, clear, and alive.
I’ve worked with high-level leaders, founders, and creatives for two decades, guiding them back to deep recovery, peak energy, and effortless sleep.
This retreat is my most potent, high-level offering—a space where you are held, guided, and deeply restored. You don’t have to figure this out alone. I’ll be with you every step of the way, attuning to exactly what you need to reset your system and reclaim your full capacity.
You deserve this. And when you’re restored, everything in your life benefits—your leadership, your relationships, your joy.
Let’s begin.
“Sleep is not just a health issue;
it’s a strategic business imperative.”
McKinsey
Your next level starts here
This is a highly personalized experience, and I only take on a few individuals each year.
If you’re ready for real change, fill out the form below.
I’ll personally review your application and be in touch to discuss next steps.