From Burnout to Brilliance
Private retreats for deep recovery & renewal
This isn’t just another retreat where you learn a few tools and then fall back into the same cycles. This is a complete body and mind reset. One that shifts how you operate at the deepest level.
I know what it’s like to push through. To be deeply tired and still carry the weight of responsibility. Maybe you’ve tried everything—supplements, sleep tracking, meditation even expensive therapies—yet you’re still waking up exhausted.
This is different.
It’s not just time away; it’s a high-performance recalibration. Your entire system learns how to recover deeply, so you wake up clear, focused, and fully charged.
You arrive exhausted. You leave replenished, resilient, and ready.
From exhaustion to deep connection
“When I met Ahna, my stress had reached a breaking point. I was disconnected, exhausted, and stuck in a pattern of working harder and traveling longer.
Through her guidance, I’ve learned how to manage anxiety, handle fatigue, get great sleep, and trust in life. I’m much more present with my children now—something I was in denial about before. My relationship with my wife has reached levels of fulfillment I never imagined.
Life will always have challenges, but now I have the tools to move through them without feeling anxious or disconnected. I feel truly connected to others and to life.”
Ben Trussell
Founder, Floral Image
A Personalised Reset
Everything is tailored to your specific needs and designed to guide you into deep recovery and radiant energy.
- Private 1:1 immersion—just you, or with a partner
- Highly personalised—tailored to your preferences and lifestyle
- No fluff—only what works, delivered in a way that’s enjoyable and effective
- Deeply supportive—you’ll feel truly held, seen and cared for
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Seamless integration—practical tools and expert support to ensure lasting change
This is more than a retreat—it’s a guided recalibration, rewiring the way your body, mind, and nervous system recover each night. The result? You wake up clear, energized, and fully restored—without draining yourself in the process.
I work with global business owners, leaders, and high-performing individuals who are ready for real, sustainable change.
A Haven for Deep Renewal
Step away from the noise, the demands, and the constant pull of responsibility. To truly reset, you need time and space to breathe, to exhale, to return to yourself.
Coastal Sydney – A handpicked, private setting near breathtaking beaches, where the sea air and stillness work in harmony to help recalibrate your nervous system.
Your Chosen Destination – Prefer somewhere else? I can meet you in a location that feels most restorative to you.
This isn’t just time away—it’s a whole-person reset, designed to replenish your energy and restore you to your most powerful, present, and fully alive self.
What you’ll take home
- A nervous system reset—so stress no longer drains you.
- The ability to sleep deeply—naturally, effortlessly.
- A new relationship with rest, recovery, and life itself.
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Sustained energy & clarity—no more pushing through.
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Sharper thinking, stronger leadership, & deeper presence.
I sleep like a queen, and lead like one too
“I used to feel frantic, running on five hours of restless sleep, obsessively tracking it, and dreading bedtime. Everything felt like a fire to put out, and exhaustion clouded my thinking. Since working with Ahna, everything has changed. I no longer stress about sleep—I sleep deeply and wake up feeling calm, clear, and in control. A colleague recently said, ‘You seem less stressed about everything.’ And they were right—I now respond instead of react, lead with clarity, and move my business forward with more ease.
Ahna’s presence is grounding and deeply reassuring. I felt fully seen, completely supported, and guided in a way that made transformation feel natural. Now, I wake up refreshed, focused, and ready to lead—without the sleepless fog or stress.”
Victoria Edmond
Founder & Director, Big Hearted Education
I see you.
You’ve been pushing, leading, holding it all together. But inside? You’re running on fumes and secretly afraid of burning out. When was the last time you woke up truly rested—revitalised, clear, and fully alive?
For two decades, I’ve guided leaders, business owners, and creatives back to overflowing energy, unshakable clarity, and deep, effortless sleep.
This retreat is my most potent, high-level offering—a space where you are held, guided, and deeply restored. You don’t have to figure this out alone. I’ll be with you every step of the way, attuning to exactly what you need to reset your system and reclaim your full capacity. And it doesn’t end when you leave—you’ll have in-depth support for integration, so these changes stick.
This isn’t just about sleep. It’s about waking up unstoppable—clear, energized, and fully alive. When you recover deeply every night, everything in your life rises with you.
Let’s begin.
Your next level starts here
This is a highly personalized experience, and I only take on a few individuals each year.
If you’re ready for real change, fill out the form below.
I’ll personally review your application and be in touch to discuss next steps.