Mar 11, 2021 | Sleeping well
Do you ever feel as though you’re being propelled through life at a pace that’s out of your control, and then find yourself doing things that go against what you truly want? One honest minute can change everything. If you can pause for a moment, and...
Feb 12, 2021 | Featured, In the media
There’s no doubt when we sleep better we perform better. Ahna de Vena is a sleep expert. A return guest to The Mojo Radio show due to her immense popularity the first go around. We dig deeper into sleep, rest, silence and stillness. How do we get that great...
Jan 12, 2021 | In the media
The importance of getting a good night’s sleep has been drilled into us from birth, yet the reality of achieving a good eight hours a night is but a dream! Or is it? Read the full article on Smarter Business
Mar 12, 2020 | In the media
Ahna de Vena is also known as The Sleep Muse, an expert in helping you to get a sound night’s sleep. After a 10 year struggle with insomnia and disruptive sleep, Ahna learnt the secrets to a great night’s rest, and in this episode of The Mojo Radio Show, we share...
