Apr 15, 2025 | Featured, In the media
Click here to listen to the conversation now! Ahna talks about the impact of the global sleep loss pandemic and shares her sleep education strategies.
Feb 16, 2025 | Featured, In the media
Click here to listen to the conversation now! Ahna de Vena recently joined the Association of Occupational Health Professionals in Healthcare (AOHP) Podcast for a powerful conversation on sleep health, fatigue, and wellness—and their critical impact on high-intensity...
Mar 29, 2024 | Featured, In the media
Interview with Eric Michrowski, The Safety Guru. Listen here: Sleep Deprivation’s Impact on Safety with Ahna De Vena ...
Jul 12, 2021 | Featured, In the media
Sleep-deprived employees undermine productivity and success – but it’s an issue that’s out of the hands of employers, right? Wrong—writes sleep expert Ahna de Vena. Click here to read the article on HRD
May 12, 2021 | Sleeping well
In 2005, well into my first decade of helping people get quality sleep, I connected with local doctors in my then hometown of Nelson, New Zealand to let them know about my work. One of the physicians was an older man who welcomed me into his clinic with smiling eyes....
