Sustainable success begins with quality sleep & real recovery
Because no one performs at their best when they’re running on empty.
Why recovery is your competitive edge
Most companies aren’t underperforming because of a talent gap—it’s a recovery gap.
At REVIVE, we help leaders and teams get their energy back, by making quality sleep and recovery the foundation for performance, not an afterthought.
We use research-based strategies to restore focus, rebuild energy, and shift culture—so your people feel better and perform better.
The result: Sharper minds. Steadier focus. Thriving humans.
A few of the brilliant organizations we’ve helped thrive
The hidden performance killer: Sleep loss
Most workplaces are quietly running on a deficit. Sleep-deprived people make slower decisions, more mistakes, and burn out faster—and it’s costing your business.
80% of employees want better sleep, but few know how to get it.
Sleep-related fatigue costs companies $2,280 per employee every year.
1 in 3 adults report severe sleep issues.
Sources: Global Census, RAND, CDC
“Rest and recovery are not perks; they are performance multipliers for the modern workplace.”
McKinsey
After 20+ years of coaching high-performers around the world, from global orgs to visionary founders—I’ve seen the same thing again and again:
Burnout isn’t a badge of honor.
Thriving starts at night.
I’m a recovered insomniac and a perfectionist in remission.
I help leaders sleep deeply, recover fully, and lead from a place of grounded, lasting energy.
If you’re looking for glossy fluff, scroll on.
If you want research-based, heart-respecting solutions that actually work—welcome to REVIVE.
—Ahna de Vena – REVIVE Founder
Revive: Sleep to Thrive Program
Most wellness programs barely scratch the surface.
This one resets the system.
It’s practical. It’s immediate. And it changes more than sleep.
✔ Energy climbs
✔ Focus sharpens
✔ Stress drops
✔ Culture shifts
The result? A thriving team ready for anything.
Evening Meeting Recovery Initiative
After-hours meetings are quietly wrecking your team’s recovery. This initiative helps your people:
✔ Unwind after late meetings
✔ Sleep well (even after an 8pm Zoom)
✔ Show up focused and energised the next day
1:1 Sleep & Performance Coaching
For leaders ready to feel clear, calm, and fully switched on.
✔ Sleep becomes reliable
✔ Energy holds steady
✔ Stress loses its grip
✔ You feel like your true self again
Radiant Recovery Retreats
You arrive tired. You leave nourished and fully restored.
This is more than time out. It’s a full reset for your body, mind, and nervous system—with integration support to make it last.
A private, face-to-face immersion with Ahna, that’s about much more than sleep recovery…
It’s a reset for life.
When people thrive, business thrives
Let’s create a culture of resilience and high performance.
Featured In
foHRsight Podcast Interview
Click here to listen to the conversation now! Ahna talks about the impact of the global sleep loss pandemic and shares her sleep education strategies.
AOHP Podcast Interview
Click here to listen to the conversation now! Ahna de Vena recently joined the Association of Occupational Health Professionals in Healthcare (AOHP) Podcast for a powerful...
Sleep Deprivation’s Impact on Safety
Interview with Eric Michrowski, The Safety Guru. Listen here: https://www.thesafetyculture.guru/sleep-deprivations-impact-on-safety-with-ahna-de-vena/ ...